Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
jump as high as you can. give yourself as much time as possible to end up back on your feet
this was assuming they have mastered it on progression stages.. (pit, tramp, rod floor, spring floor - then moving to matted hard floor) and not just throwing it on a basketball court randomlyAnd if he/she doesn't land back on their feet? Is this OK with AACCA rules for college? This skill should be spotted and mastered on a matted surface.
Doing a full on a hard surface unless you are an amazing stunt person highly trained is a catastrophic injury waiting to happen. A standing full has a safety standard of care established through USAG the only governing body involved with the skill set authorized by the USOC, who was appointed by Congress to select the governing body.Yes I have been landing it on spring floor and was just wondering the differences between that and hard floor. Thanks for the help
Doing a full on a hard surface unless you are an amazing stunt person highly trained is a catastrophic injury waiting to happen. A standing full has a safety standard of care established through USAG the only governing body involved with the skill set authorized by the USOC, who was appointed by Congress to select the governing body.
Cheerleading is an activity and an activity does not govern a sport skill set. The sport skill set governs the activity. That would be like the championship bowling team adding a standing back tuck before they bowl for good luck. After 40 years of the tradition they call the back tuck bowling now?
Walking in Times Square is a catastrophic injury waiting to happen. Does that mean you don't do it? I'd love to see this safety standard for a standing full by the USAG.
So i guess men's gymnastics violates this? And that is not a standard for a standing full, that is a rule just like there are college rules and all-star rules that are followed. There is no difference. What do you think the height of a standing full is because I'm pretty sure the "critical height" is higher than that of a 4'10" girl not even getting that far off the ground.#1 Walking is not a cause of catastrophic injuries. Period. #2 No, you don't stop walking, you minimize the risks that come with walking. You don't walk down the middle of the road. You look both ways before you cross the street. You wait til your sign says "walk" before crossing.
Just like you don't do acrobatic and tumbling skills on surfaces that have a critical height lower than the height of the skills being performed.
"All exercises must be performed to music on a sprung gymnastics’ floor 12 x 12 meters that complies with the FIG Apparatus Norms." From USAG's Acrobatic Gymnastics Code of Points 2013 - 2016 Section V Article 15.2
#1 Walking is not a cause of catastrophic injuries. Period. #2 No, you don't stop walking, you minimize the risks that come with walking. You don't walk down the middle of the road. You look both ways before you cross the street. You wait til your sign says "walk" before crossing.
Just like you don't do acrobatic and tumbling skills on surfaces that have a critical height lower than the height of the skills being performed.
"All exercises must be performed to music on a sprung gymnastics’ floor 12 x 12 meters that complies with the FIG Apparatus Norms." From USAG's Acrobatic Gymnastics Code of Points 2013 - 2016 Section V Article 15.2
College tryouts are on the horizon and I am hopefully going to be throwing my standing full, but I have never tried it on the hard floor. Is there a big difference from spring to hard floor? Other than it hurts more when you fall. Thanks