- Jun 29, 2011
- 27
- 4
I needs some good ideas for stretching and conditioning. I am just sick of doing the same things over again. New ideas please:)
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we just ran in the neighbor hood:) nice workout<3running is great<3 it is great for the body:) we should meet sometime silly you because we're best friends like forill
thank you! this helped a lot:)For conditioning :http://fortheloveoftumbling.com/fortheloveoftumbling/Conditioning/Conditioning.html
For stretching:http://fortheloveoftumbling.com/fortheloveoftumbling/Stretch/Stretch.html
Hope this helps =)