Stretching&conditioning Tips!!

[love.fierce01]

I needs some good ideas for stretching and conditioning. I am just sick of doing the same things over again. New ideas please:)

 

[Tweety]

For conditioning :http://fortheloveoftumbling.com/fortheloveoftumbling/Conditioning/Conditioning.html
For stretching:http://fortheloveoftumbling.com/fortheloveoftumbling/Stretch/Stretch.html

Hope this helps =)

 

[cheer&dance21]

running is great<3 it is great for the body:) we should meet sometime silly you because we're best friends like forill

 

[love.fierce01]

running is great<3 it is great for the body:) we should meet sometime silly you because we're best friends like forill

we just ran in the neighbor hood:) nice workout<3

 

[love.fierce01]

For conditioning :http://fortheloveoftumbling.com/fortheloveoftumbling/Conditioning/Conditioning.html
For stretching:http://fortheloveoftumbling.com/fortheloveoftumbling/Stretch/Stretch.html

Hope this helps =)

thank you! this helped a lot:)