This Is My Last Post..

[cheerloadeddddxo]

last post in the newbies forum. peace yall.

 

[peyton darbyyy(:]

any tips for a standing tuck ?

 

[peyton darbyyy(:]

good stretches for a needle and bow ?

 

[ACEDAD]

any tips for a standing tuck ?

good stretches for a needle and bow ?

There's 0% chance that you will get help with those two items on this thread.

You need to search (see box in upper right) for those items or start a thread in the newbies forum.