Tips On Getting Full?

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A full is a complicated skill that requires combining a skill that needs to be mastered (a layout) and a skill most people don't know how to do (twisting). If your layout isn't mastered, it makes twisting hard, and even with a strong hollow layout, learning to twist at the correct time is harder than most athletes think. Even then, Fulls can be learned with inconsistent technique, or incorrect technique while still landing. Your best bet is to learn slow. Don't let your wants of getting a full destroy your needs of a good layout, strong technique, and patience in learning.

ETA: find a good instructor.
 
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