- Mar 26, 2011
- 3,473
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I slightly tore my quad doing a slow front handspring attempt- getting up form the bridge more on one leg than the other. OUCH is all I can say!
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At first, reading this I was like, "Lucky!" And then I'm like, "Oh my god. Ow!"I've never broken, fractured, sprained or twisted anything! I've pulled many muscles in my back from stretching and going to tumbling after not for a while. Not much. Although, I do have what's called "Snapping Hip Syndrome" in my knees. Basically, it pulls the ligament or tendon or whatever that connects the muscle to the side of my knee and it hurts. It doesn't tear like when you pull a muscle but it's noticeable and hurts. I have it in both knees but it's more noticeable/severe on my right. I wear a brace on it just in case something does happen. More info here: Snapping hip syndrome - Wikipedia, the free encyclopedia
At first, reading this I was like, "Lucky!" And then I'm like, "Oh my god. Ow!"