standing tuck

I have been working on my standing tuck for a while and my coach continues to tell me that my hips are foward and I need to look at my shins. I listen to what he says but sometimes it doesn't work. Is there any tips or drills that would help me get my stnading tuck faster, before the season starts?

Any conditioning/workouts that will help my standing tucks get better && easier. Awesome Thanks!(:

I currently have all my level 3 tumbling & I am trying REALLY hard to make a level 4 team for the 2011-2012 season. I have been working on my standing tuck and layout for awhile now & i'm pretty sure i can throw it by myself if I just get over the fear of throwing it without a spot. I think that...

I'm currently working on a standing tuck right now, but I constantly throw my shoulders back when I set and I can't seem to stop doing that. Ideally, I'd like to get my standing tuck (or even better- a toe back) by tryouts (a little over a month away). The strength and power to get myself over...

Whenever I throw my standing tuck alone on the tumble track I'm never pulled in or tucked enough and I always come out of the tuck early. I have the same problem when I'm on the floor with a spot, but it's less there. I always try to pull harder but I never can! Any tips or drills I can do to...

Has anyone else had this problem and how do you avoid it.? I have had my standing tuck solid and high with great form since I was 12-13 last yr at try outs i obviously had a good one and hit all my level 4 skills to make level 4. well through out the season, first insummer , then late fall I...

How long does it take to learn a standing tuck?

I reallly need help on landing my standing tuck. I always land on my knees. Help (: