Back Handspring Help!!

[wutsummer]

I lost my fair of jumping back. i just cant get the rest of my body around! HELP??

 

[jacqui_perez]

I lost my fair of jumping back. i just cant get the rest of my body around! HELP??

I have the same...it's so frustrating! My coach told me to really practice handstand snap downs to help. She said to try jumping back with more force too (so the momentum will carry over a bit). I injured my knee and back shortly after she told me to start trying those, so I haven't tried in awhile, but maybe they'll work for you? Hope that helps!


The Fierce Board App! || iPhone || Android || Upgrade Your Account!

 

[wutsummer]

I have the same...it's so frustrating! My coach told me to really practice handstand snap downs to help. She said to try jumping back with more force too (so the momentum will carry over a bit). I injured my knee and back shortly after she told me to start trying those, so I haven't tried in awhile, but maybe they'll work for you? Hope that helps!


The Fierce Board App! || iPhone || Android || Upgrade Your Account!

THX :)