catlady
Cheer Parent
- Jun 6, 2012
- 2,817
- 6,228
That's how our extremely short lived gymnastics experience was. However, gymnastic parent friend said spondylolysis has changed the mentality of a lot of gyms if an athlete isn't inherently shoulder flexible. She said they will continue to work on shoulder flexibility and strength, but won't make that athlete do bwo's and fwo's to prevent lower back fractures.I just remember when my girls did gymnastics for a short time, they could not move up until the perfected BW & FW on both sides, back-handstand extension rolls, etc. The progression was very slow, focused on perfection, and you weren't allowed to skip skills. In Cheer I have seen the opposites, such as kids struggling with back-handsprings working on back-tucks.
Level 1 is truly its own beast, I give those athletes a lot of respect.