Drills And Exercises To Become Better

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Apr 25, 2011
19
6
Can someone give me drills and exercises to become and all around better cheerleader? i really need to work on strength and i need drills for tumbling since the hardest thing i can do is a standing two and a round off three. What should i do to get my tumbling better as well because i feel that i have been working on the same thing since forever and am not progressing.
 
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