- Apr 10, 2016
- 110
- 50
Hey everyone,
I tried to search for posts on this but didn't have much luck!
I recently joined an adult rec team for fun and am flying. However, I've never flown before and I'm definitely on the heavier side (130 pounds). I know weight doesn't really matter in the grand scheme of things but I also don't want my inexperience to make me feel heavier than I am! So if anyone has some really good tips for flying, that would be great!
I'm also looking for stretching tips because I'm super inflexible! I've never been flexible, even as a kid so I'm finding stretching really challenging. I don't know if this plays a part but I have hyperextended knees and I find that the muscles behind my knees are the tightest so if anyone knows any good stretches that target those muscle groups that would be even more helpful!
Thank you!!
I tried to search for posts on this but didn't have much luck!
I recently joined an adult rec team for fun and am flying. However, I've never flown before and I'm definitely on the heavier side (130 pounds). I know weight doesn't really matter in the grand scheme of things but I also don't want my inexperience to make me feel heavier than I am! So if anyone has some really good tips for flying, that would be great!
I'm also looking for stretching tips because I'm super inflexible! I've never been flexible, even as a kid so I'm finding stretching really challenging. I don't know if this plays a part but I have hyperextended knees and I find that the muscles behind my knees are the tightest so if anyone knows any good stretches that target those muscle groups that would be even more helpful!
Thank you!!