- Jul 28, 2015
- 4
- 0
Currently I am a Junior and I'm on both my JV and Varsity teams at my school. Our best flyers just recently graduated, and I want to be able to take their place. I'm a fairly strong flyer, but I'm not as flexible as most other girls are and I really want to be able to start pulling body positions. I have my right splits and I'm close to my middle, but I injured something in my left hamstring while stretching and it has made it very difficult to stretch. I stretch fairly regularly but I haven't seen as much progress with my normal stretching routine. If anyone can offer different stretches or ways to make stretching easier on my left leg that would be awesome!
(I tried looking in the search bar but I couldn't find much of what I'm looking for but if I missed something please link me to it!)
(I tried looking in the search bar but I couldn't find much of what I'm looking for but if I missed something please link me to it!)