Here you guys go! These are some good ones to go with the flyer conditioning sheet. Sarah's gonna release a very extended DVD set in Jan/Feb for sale, so these videos are really priceless at the moment! A lot of the things on the sheet are mentioned in these short instructional clips. :)
I LOVE these videos. We found them last cheer season and they have helped tremendously.
*********MsTeal edited to say the sheet is posted on Page 3.......there are video's posted on Page 5. Please do not reply asking her to send them to you........read to the end of the thread's before replying.........*********