Level 2 Pyramid

[CXAcoach&mom]

My senior 2 is doing a Half in from the ground (backs to judges). They start by bracing the middle flyer and doing a half up to extended heel. Is that legal?

I know you couldn't do it free standing but they are braced. ??

Thanks!!

 

[NJ Coach]

As long as the flyer is braced prior to the extended portion, you are good.