Level 3 Question

[Brittany Brannon]

I am coaching a senior level 3 team. Can we do a stunt at the prep level without a backspot? We have 18 girls and we are trying to figure out how to have a pyramid with five groups.

 

[CoachMandiCF]

Yes you can do a half (elevator) at prep level with no backspot if you're going for pyramid max numbers. If you want one of your trick groups to be with no back, make sure your grips are on point and legal.

 

[alexamarysouza]

Yes you can. Make sure you reference USASFs online rules book for the nitty gritty stuff though, l3 can be confusing!

 

[NeverLeaveWithoutYourGun]

Yep, totally legal, good luck

 

[PrideAtheletics]

yeah, and you can use shoulder sits to help extend a pyramid out too. Use up some of your better bases is you do decide on a half without backspot, very easy to fall back out of that.

 

[Karlssssss]

yep