Level 3 Stunt Sequences

DON'T LURK... Join The Discussion!

Members can REMOVE the ads for FREE... join today!

I forget what it's called but u start with one leg in and as you hit the top you switch to left and from there you can pull stretched and air basques after that two legs together full down! At the start you can always do a rewind to load
 
I forget what it's called but u start with one leg in and as you hit the top you switch to left and from there you can pull stretched and air basques after that two legs together full down! At the start you can always do a rewind to load

I apologize for being the grammar/spelling police, but I can't help myself. Its "arabesque", not "air basque".
 
The level 3 team at my gym does mock ups to a stretch, half ups to a lib, waterfalls starting at a load, full-ups to prep, the full twisting front flip, and full downs. Hope that helps!
 
Back