NCMom
Cheer Parent
- Jul 29, 2011
- 256
- 212
- Thread starter
- #16
She has been working on all of these and her jumps have improved alot. Unfortunately she has injured her knee and her Dr. said no tumble or jumps last week, today she said no jumps until she goes back to the Dr. Sept 13th. Sort of afraid it may be a set back for her but more important that she is completely better before starting back so she doesnt have a long term injury. Maybe it wont set her back too bad if she continues the exercises during her time off. The repetitive landing on the knee from the jump she cant do, but she can do leg lift type things, anything that doesnt hurt the knee or put pressure on it basically.