All-Star "off Season" 2016 Videos

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No they did not pay extra for the cross fit training session. We had our team camps this past week, all of our senior teams participated in either a Crossfit or SoulCycle training. Unfortunately we were unable to film on location at SoulCycle or there would be clips of that as well. But you can check out pictures on our Facebook!
That's pretty cool. One summer at our old gym, the coach brought in trainers from a nearby gym and, just like everybody mentioned here, made the weekly training with them mandatory and yes we had to pay for it. I was pretty salty about it for a while.
 
@311cheermom Do you feel the extra training gave you a big advantage at comp.?
In that case no. They did it for a few weeks in the summer, but they did not continue any significant or consistent conditioning throughout the season, so it really didn't make a difference.
 
Love that they have their own physiotherapist. Is that standard for Cheer gyms in Canada?
 
Love that they have their own physiotherapist. Is that standard for Cheer gyms in Canada?


Not standard at all (though I wish it was). I haven't watched, but I believe it's CheerMed, which is a physio/chiro/massage company that works out of 2-3 gyms in the GTA (Toronto) area. They also do a lot of work with Team Canada during training and ICU.
 

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