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None, haha. That's my problem and I know it. Plus the lack of proper warming up. I literally don't know how to workout though. If I went to the gym I would run on the treadmill for a bid and probably blankly stare at the other equipment there.
What gym?!
What a small world! My gym used to go to their competition since it was during a lull in the season and I always remember seeing this woman and being shocked time and time again that she was out on the mat.I actually used to cheer on their open team. They compete, more than I do now, they just don't go to very big comps so they're usually the only team. I haven't been there in a few years though so I'm not sure who you're talking about.
None, haha. That's my problem and I know it. Plus the lack of proper warming up. I literally don't know how to workout though. If I went to the gym I would run on the treadmill for a bid and probably blankly stare at the other equipment there.
What gym?!
I am a 36 year old mom of two, and this will be my 4 th year competing at worlds. My husband is 39 and this will also be his 4 th year competing at worlds. I love doing it for all of the moms out there, and also love walking out on the mat to my daughters yelling- go mom!!
Doing it for all of you moms out there!!!!