- Jul 11, 2010
- 692
- 186
I want to do p90x but hear it's pretty hardcore. I have all the disks and stuff, I just want to know does it really work? I don't want to waste 3 months if it isn't going to work miracles. lol
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I want to do p90x but hear it's pretty hardcore. I have all the disks and stuff, I just want to know does it really work? I don't want to waste 3 months if it isn't going to work miracles. lol
I want to do p90x but hear it's pretty hardcore. I have all the disks and stuff, I just want to know does it really work? I don't want to waste 3 months if it isn't going to work miracles. lol
I watched a few of the guys Im in the military with do about 2 minutes of it before I got tired but I been wanting to try it or insanity.
I haven't done p90x, but we used to do Insanity at the beginning of every practice, and I would say its more for endurance. Because its like a 10 minute video (not sure how long it is exactly) and you go thru 3 sets of everything. First you do running in place and it starts off slow, then you do jumping jacks, then these side to side squat things? You spread your legs apart and go back and forth from your right leg to left leg (sorry I'm not too good at explaining it), then you do this thing where you cross your feet and take 2 steps to the left and then bring your right knee up then do steps to the right and bring your left knee up, then butt kicks, then high knees, and then mummy kicks which is when you're pretty much running in place but you lock out your knees then alternate kicking them in front of you while you have your hands out in front of you straight and alternate them going over and under each other. Then after all that you do it 2 more times.. And they go faster each time. The first times you do it you will be covered in sweat, but we have been doing it since June, so I don't find it hard any more.What is insanity? I hear about it all the time and never know what it is...
some girls from my gym are doing insanity! I hear that works... but I already have p90x because my dad bought the disks lol.
CoachC2 said:I LOVE INSANITY!!! IT WORKS SO AMAZING!