Problem With My Coach

[CFcheerleader]

dont worry it's my first year too but trust me talk to the coach and ask her or him on what you can do to get stronger

 

[Tim Jones]

do your own workouts at home that relate to what you are going to be doing in the gym, prepping your self never hurts.

 

[lilly2244]

yesterday i've tried with a more light flyer and i was pretty good...i hold her for about 4 minutes!

after this...my coach say to me that it's not necessary that i basing for shoulder sit again in the game lol :D