All-Star Random Cheerleading Questions

[JBS]

Also check out Chellsie Memmel's IG account. She posts a lot of gymnastics-focused conditioning exercises that I imagine would help cheerleaders too.

Here is a recent one... there are tons more...

 

[JBS]

I'm going to shut this thread down as we are looking to push the board to a higher level of activity again. Posting a new thread for every question is encouraged.