Round Off Bhs Tuck Help!!!

Welcome to our Cheerleading Community

Members see FEWER ads... join today!

I've been working on this for about a year now, and just cant seem to throw it. I know the rules about setting, and being fast with the handspring to get a good rebound for the tuck... but I just can't get over the fact that I'm throwing myself backwards in the air. I'm totally freaked out that I'm just gonna land on my head. Any tips or ideas of ways to get over the going backwards scare? Trying to have it by US Finals Virgina Beach in May. Thank you!!!

My advise is that you should punch into the ground to go up instead of going backwards. When i was trying to get my roundoff backhandspring tuck, i never fell on my head. So keep on trying to get it, i know you will get it.:chillpill:
 
i just got over this problem at my last practice. the first time i threw it i landed straight on my knees. once you get over the fear its so much easier.
 
Back