- Feb 26, 2012
- 42
- 14
What stretches can i do to get my scorpion in a month at most. I do the bridge but that hurts my stomach. For the past week ive been sitting in a seal stretch against the couch which actually stretches my back out a lot. Any ideas of what else i could do. Should i do a bridge like every couple of minutes for like an hour or what?Im so very desperate!! :help: