All-Star Straight Leg Scorpions.

[Savannah Luna]

I have an okay scorpion but, i've always wanted a straight leg one.
is there any exercises/stretches that could help me get it?

 

[HeyItsCydney]

I did the following stretches and got a straight leg in about a week.
1. right leg splits with my front leg up on something, and lean back as flat as you can. Grab your back leg.
2. bridge and try to get your hands as close to your feet as possible.
3. go in a doorway, put your bottom leg all the way against the back of the door way, and your back leg up on the doorway, like youre doing a scorpion. put your hands in front of you on the other side of the doorway and push.

 

[KING-EVOLUTION]

you just need to break your back in half and you should be fine :)

jk, well just stretch stretch stretch.. I know my friends who really want straight leg scorps grab their ankle/shin and have some1 push them in together while they point and try to lock out their scorp leg they def showed improvements! :)