catlady
Cheer Parent
- Jun 6, 2012
- 2,817
- 6,228
....So are we just deciding not to sleep properly anymore or what?
Don't do it, not worth it.
Lack of sleep, lack of exercise, prolonged time in front of artificial bright light, diets heavy in carbs and caffeine. We are the quintessential metabolic roller coaster nightmares of our time. I'm no doctor but, I would bet my last dime on this is the reason we have such high levels of depression and mental health issues in this country.