All-Star Tumbling Help

[Amy Robertson]

Hey everyone,
I want to get my tumbling skills up, what conditioning will help?
also
What drills can I do to get more power out of my standing back handsprings?
:)

 

[NotActiveAnymore]

www.fortheloveoftumbling.com

 

[wcsstilldeath]

debbie loves website ^ is amazing but also hand stand snap downs. It works on blocking from your shoulders and rebounding with two feet like you would after a bhs.

 

[Amy Robertson]

ok cool i will have a look and try handstand snapdowns thanks