- Mar 19, 2010
- 621
- 500
Hi everyone,
I was just wondering if anyone knows what the best way is to lose weight. I am around 130 pounds and I want to be under 100 by tryouts next season. My stomach is pretty flat but I have a lot of fat on my hips, back, and thighs. I get a lot of exercise from practice, but these particular areas seem to stay the same. I haven't started a diet yet because I need to find one that will be effective. If you all know of any diets, exercises, or other tips that will help me they will be greatly appreciated.
Thanks
I was just wondering if anyone knows what the best way is to lose weight. I am around 130 pounds and I want to be under 100 by tryouts next season. My stomach is pretty flat but I have a lot of fat on my hips, back, and thighs. I get a lot of exercise from practice, but these particular areas seem to stay the same. I haven't started a diet yet because I need to find one that will be effective. If you all know of any diets, exercises, or other tips that will help me they will be greatly appreciated.
Thanks