- Jan 21, 2015
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Time for your #workoutwednesday action from our friends @cheerfittraining and today they’re focusing on FLEXIBILITY for ALL!
That’s right, flexibility isn’t just about stunting… it’s also about jumps, tumbling and preventing injury!
So today’s CHEERFIT workout is designed to focus on improving the muscles you need for ALL types of flexibility
Woot woot!
PS, FREE 5-Day Flexibility Challenge: cheerfittraining.com/challenge
Time for your #workoutwednesday action from our friends @cheerfittraining and today they’re focusing on FLEXIBILITY for ALL!
That’s right, flexibility isn’t just about stunting… it’s also about jumps, tumbling and preventing injury!
So today’s CHEERFIT workout is designed to focus on improving the muscles you need for ALL types of flexibility
