walkover

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  1. Tumbling Tips

    Best Drill For Learning Front Walkover Into Round Off Connection

    Click For Full Article This article was originally published on TumblingCoach.com Read the original right HERE: Best Drill For Learning Front Walkover Into Round Off Connection Author: Coach Sahil M. Low impact and high scoring -- what's not to love about the front walkover connection? Use...
  2. Tumbling Tips

    How To Do Front Walkover Into Round Offs… **without Losing Speed & Power**

    Click For Full Article This article was originally published on TumblingCoach.com Read the original right HERE: How To Do Front Walkover Into Round Offs… **Without Losing Speed & Power** Author: Coach Sahil M. Losing speed and power when you try connecting your front walkovers to the round...
  3. emo_wifey

    Learning Kickover/walkover On Other Leg

    CP does her cartwheel and kickovers on opposite legs (cartwheel right so KO should be left, but does them with right also). I've noticed the problem but her tumbling coaches up until now haven't seemed concerned. Now she is in a tumbling class with IMO the best tumbling coach for her level and...
  4. laurensfierce2000

    Back Walkover

    hi everyone, i'm having trouble doing my back walkover. going down into bridge with my leg up is fine, but i can't kick over & make the rotation: i just fall on my back. i'm really afraid of not competing this year & i would really appreciate any tips in throwing it!
  5. U

    Clarification – Shoulder Sit Back Walkover

    Click For Full Article The correct answer to the Shoulder Sit Back Walkover quiz is the skill is Illegal in Level 3. The back walkover transition from a stunt to the performing surface is a downward inversion. The downward inversion starting in a shoulder sit, which is defined as being a prep...
  6. U

    Quiz – Shoulder Sit Back Walkover

    Click For Full Article For this week’s quiz we’ve moved to Level 3. The quiz will be open until Friday.
  7. cpersichilli

    Front Walkover Help

    I'm trying to get my front walkover and I've been practicing it running, I understand the concept of what my body is supposed to do, but I can't manage to get my first foot to land close enough to my hands so I can stand up. Any tips? I have a video, trying to figure out how to post it...
  8. R

    Switch Leg Back Walkover?

    Total newbie question here....my CP came home tonight and told me her coaches had her switch her leg in the air in her bwo during her tumbling pass. She showed me, and I've seen several of the youth 1s doing this. I always thought it was a mistake lol because I don't think it looks as pretty...
  9. Jayhawks Haley

    Walkover Tips???

    Okay so I'm 15 and on a level one all-star prep team (I used to cheer sidelines, and didn't have to tumble), and I can't get my front or back walkovers (on the floor). Does anyone have any drills or strengthening exercises that will help me get my walkovers?
  10. X

    Back Walkover Help!?

    I've been working for my back walk over for a month or so. And I just can't seem to get it! I go into the backbend but then like stop trying to kick my leg over. I can do it on a wall and with a spotter, but not myself. My problem is kicking over, I don't know if it's a momentum problem or what...
  11. J

    Front/back Walkover Tips

    Anyone have any tips or drills to help improve front and back walkovers?
  12. CricketCheerMom

    All-Star Front Walkover Backhandspring Full

    Is this considered a trick level 5 tumbling pass? or does it have to be a a punch front or arabian to count as a double?
  13. NikesandSpikes

    Back Kickover/front Walkover Help

    I've been trying to get my back kickover (or walkover) for about 2 months now. Everytime I do it, I can never kick over hard enough. I fall back down into a bridge position. I've tried everything. Does anyone have any tips/help/advice? I need it by my competition which is the end of January. And...
  14. Tori Vandepas

    Back Walkover Out Of Cradle For High School.

    once in cradle having the flyer back walkover out of bases arms legal? also having preps in a pyramid for high school with no back?
  15. tatyanijsanchez

    Front Walkover Help.

    Hey guys ! I've been trying to get my perfectly good front walkover but I can't stand up by my two arms. I only stand up with one arm? Like in doing a cartwheel or something I need help ! Front Walk Over by tjsx3
  16. L

    Front Walkover

    Okay so I know this sounds dumb but I have never been able to do a front walkover well. And I need to better my tumbling so I thought adding front walkovers into my passes. So what drills can I do or specific things to target or work on to get a good front walkover?
  17. P

    Back/front Walkover Help.

    So I've had my back handspring, round off back handsprings, etc. for about 6-7 years now. But I could never learn to do a front walkover or back walkover. Can someone give me help with the technique. I just learned my back hand spring before anything.
  18. StayFeirceAndCheer

    Back Walkover Help?

    So, I have my standing Handspring and roundoff series. I'm starting standing and running tucks. I'm on a level 2 senior Allstar team and I STILL don't have a backwalkover!!!' I have to have backwalkover back handspring before choreo camp! (June) I know that you have to start one one leg while...
  19. Jordie

    Tips On Getting My Front Walkover.

    I can go into a handstand bridge easily, and I can get up from it generally smooth without having to move my hands around. (Could be a lot smoother though.) Everytime I try to do a front walkover I get my first leg to touch the ground in front of me, but then I slip down on my butt. Do you think...
  20. Divacheer

    Back Walkover

    I really want my back walkover are there any tips on getting i have a really good back bend but when i try to kick over i never can please help me.
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