GForce
I recognize any state in a crowd
- Apr 27, 2011
- 1,567
- 2,508
Yes you can do a spin and flip in HS.....you have to start either on the floor or prep and must end no higher than a prep. You will see many squads do this from the floor in the back then do a twist flip to the front caught in a cradle position.
I've seen that but what I mean is like the can't be flipping and spin at the same time. If you're talking about the skill I'm thinking about, the flyer flips over and then after the flip is finished, then the spin starts, like right after the flip. But they aren't flipping and spinning simotaniously (sorry can't spell that word and phones auto correct says "no replacements found")
I could be thinking of a different thing then you tho
ETA: someone posted the rule up above, part e says you can't flip more than 1 1/4 rotation and cannot twist.
So you can flip and twist separately but you can't be flipping and twisting at the same time. So someone early suggested doing a half full rewind (what even is that...?) but that's not legal anyway since you can twist and spin at the same time.