Anyone Have Any Tips On Getting Over Mental Blocks ?!

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My daughter had one and at the time she was stressed out on the team she was on. She was over thinking throwing the skill and would freeze at a round off...she got through it by not thinking too far ahead of herself and counting and her coach counted out loud with her. Also her coach took off some of the pressure from her by taking her out of the spotlight flying. She got her confidence back and a full later that year.
Your daughter sounds a lot like me . I do that too . I will try to do what she did to get hers back! Thanks so much! I wish her the best! :)
 
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