anyone have tips on fulls ive tried to watch videos and do all these drills but still no luck..i cant get my body to connect a half and full and really need my full for worlds...any tricks?
Have you tried changing the technique your using to spin? When I learned to full my coach had me using a belt on a trampoline, and I had to learn by trial and error to see what was best for me. Best of luck, and don't get frustrated you will get it!!