I have so many rituals. I have to have my shoelaces tucked into my shoes, my uniform bottom has to lay perfect with no wrinkles, and i have to have straight strands of hair tucked behind my ear. This year after our first competition, i would hold hands and walk out with the same person at every competition. Our only super senior would have us huddle up and talk to us and talk us down to make everyone feel confident then we would all say our team chant and disperse. People go off and do their own rituals with each other. I would normally pray by myself and then walk around and motion the routine to calm my nerves. I was the oldest in my stunt group this year, so at the bigger competitions like Dallas and BATC i would gather up my stunt group and talk to them and calm them down and pray with them :)