How To Keep My Chest Up While Doing A Scorpion?

[Haley042197]

My scorpion is pretty good on the ground, but when they put me up in an extension and do it, I drop my chest so much that I fall forward. It was weird because at our game yesterday the other teams flyer dropped her chest more than me and she stayed up there! And her knee wasn't locked! Any tips on how to keep my chest up?

 

[rubymaecheer]

Practice doing it against a wall, that way your chest can't go forwards :) x

 

[Haley042197]

Practice doing it against a wall, that way your chest can't go forwards :) x

thank you! :)