- Sep 8, 2012
- 221
- 119
I just eat fast food a lot, also fried foods and like quick meals. I just feel over whelmed, I've never really had to look at the ingredients of what I eat.it really depends on what you're looking for and what your diet is like. i've been gluten free for about 6 months and for the most part, my diet hasn't had to change. i eat heavy amounts of fruits, vegetables, and meat with some dairy mixed in. i replaced pasta with rice and that was that. for my carb cravings, i highly recommend Pamela's baking and pancake mix. its kind of like a bisquick, but you can make anything out of it... like biscuits, pancakes/waffles, cookies, muffins, breads, pizza, etc. its an easy go to. for nights i don't have time to cook my "fast foods" are either chipotle (everything except the tortilla for burritos is gluten free, so get a bowl) or ill stop at the grocery and grab a rotisserie chicken.
in the beginning it's an adjustment just having to be aware of everything you're eating, but it gets easier! if you're looking for any specific product recommendations, like breads or pastas, let me know! it's a lot of trial and error with the replacements and some are absolutely gross, but there are good things out there! if there are specific recipes you're looking for, too, or things you're trying to make let me know and ill try to help! for me, it was less about finding new recipes and more about finding ways to tweak things i already made and sub in gluten free ingredients.
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