- Jan 16, 2014
- 8,264
- 9,143
I don't know if this has been brought up before, but the USASF should establish compulsory routines for all of the lower levels, I would love to see an improvement in technique.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Having a balk walkover (and a solid handstand, bridge and backbend) drastically improves the quality of your back handsprings, she should go anyway.If someone is trying to get tumbling to do an open 4 team do you think they absolutely have to get a back walkover? My friend is trying to get a front walkover & back handspring but she doesn't wanna go to tumbling because she thinks they'll make her learn a back walkover :rollseyes:
The Fierce Board App! || iPhone || Android
ill hold that bitterness til the day i die.. :mad:i still think they got robbed that year.... still bitter....
When she used to cheer on senior level and do tumbling every week she was trying to learn it for almost a year and it never worked so she just stopped goingHaving a balk walkover (and a solid handstand, bridge and backbend) drastically improves the quality of your back handsprings, she should go anyway.
I did too, I feel like a newbie and no one will recognize me lolI changed my avatar on here for the first time in a year and its already too weird!
It never feels this weird changing the picture on Facebook and Twitter! Haha!
I did too, I feel like a newbie and no one will recognize me lol
Aw :) Thank you! That pic I have up now is 2 years old lol but I still look the same!I know, I feel like I have a whole new identity! You look so pretty in your new pic!
I just realised my picture I had before was 3 years old and I don't really look like that anymore! :D
That's ok, maybe she should have tried working on a tumbling octagon (google it)? She could also do extra back and core exercises.
I changed my avatar on here for the first time in a year and its already too weird!
It never feels this weird changing the picture on Facebook and Twitter! Haha!