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I don't know if this has been brought up before, but the USASF should establish compulsory routines for all of the lower levels, I would love to see an improvement in technique.
 
If someone is trying to get tumbling to do an open 4 team do you think they absolutely have to get a back walkover? My friend is trying to get a front walkover & back handspring but she doesn't wanna go to tumbling because she thinks they'll make her learn a back walkover :rollseyes:


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Having a balk walkover (and a solid handstand, bridge and backbend) drastically improves the quality of your back handsprings, she should go anyway.
 
I changed my avatar on here for the first time in a year and its already too weird!
It never feels this weird changing the picture on Facebook and Twitter! Haha!
 
I did too, I feel like a newbie and no one will recognize me lol

I know, I feel like I have a whole new identity! You look so pretty in your new pic!
I just realised my picture I had before was 3 years old and I don't really look like that anymore! :D
 
I know, I feel like I have a whole new identity! You look so pretty in your new pic!
I just realised my picture I had before was 3 years old and I don't really look like that anymore! :D
Aw :) Thank you! That pic I have up now is 2 years old lol but I still look the same!
 
I learned to walkover my freshman year when I started cheering. I competed a walkover for four years and it was very well executed. After I graduated I never used it so now I can't do it at all, but I have no problem back handspringing still.
 
I changed my avatar on here for the first time in a year and its already too weird!
It never feels this weird changing the picture on Facebook and Twitter! Haha!

I've changed mine I think once since I have become I guess more "recognizable" on the boards, but I felt like if I did that no one would know who I was so I changed it back :P
 
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