- May 18, 2010
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After reading some of the posts by @Ceacoach on the Q&A thread, I've been doing some thinking. She describes using crossovers as something beneficial to the athlete, and I honestly get the argument. I'm pretty anti-crossover for a number of reasons, but idk... now I'm on the fence lol
Let's talk about ONLY the POSITIVES of crossovers... curious to see what you all can come up with:)
Let's talk about ONLY the POSITIVES of crossovers... curious to see what you all can come up with:)