All-Star Standing Full Mental Block, Help?

[bryanhughey]

Well I've been working on my standing full for over a year now and I must say it has improved. But I can't throw it without someone standing there. I know you're all gunna say DBAP or just throw it, but that doesn't help. Is there anyway to have me be mentally prepared to throw it in time for worlds? Thank you

 

[iluvcheer]

Positive visualization. Picture yourself doing the skill perfectly, all by yourself, and landing it. Picture it over and over. Also do a few on the tumble trak to get the feeling of it then ask for a spot but ask them to move farther and farther back each time. You'll get it just keep trying

 

[bryanhughey]

Well I had practice tonight , and stood in the 'set' position for at least 20 min. I just don't understand why this is so hard for me.