mommadonna
Cheer Parent
- Nov 13, 2010
- 2,131
- 5,266
Don't do it when you have braces. You'll have dark spots when you have them taken off, and it will be hard to even out the color. Ask your orthodontist to put white ligatures on your brackets before a comp. This may give the illusion of whiter teeth when you're on the mat. Keep your teeth as clean as possible. That's the best thing you can do right now. (by the way...I'm a dental hygienist with 15 years in the field, so I know what I'm talking about!):cool: