All-Star Teeth Whitening

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Don't do it when you have braces. You'll have dark spots when you have them taken off, and it will be hard to even out the color. Ask your orthodontist to put white ligatures on your brackets before a comp. This may give the illusion of whiter teeth when you're on the mat. Keep your teeth as clean as possible. That's the best thing you can do right now. (by the way...I'm a dental hygienist with 15 years in the field, so I know what I'm talking about!):cool:
 
i used to use white strips all the time but my teeth got really sensitive so now i just use the 2 hour ones and they work so good!
 
Crest White 3D strips and Vivid Tooth paste lol :)
It works my friends were like do u get your teeth bleached and I was like no ;)..haha
I usually bring them to comps put them on while waiting, no1 can see them, well I try not talk or smile big then go to the bathroom during warmups and take them off ..lol..

gotta look good on those close up action shots ;) lol jk
 

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