Ok, so this doesnt have to do with missing practice or anything, but it does have to do with the buckets! Around 2006, I was on youth 2 at a gym that will remain unnamed. The senior coed 5 team there was really really good and practiced all the time. Well, we had just gotten back from a competition and they hadnt done so well. They dropped 2 stunts I think and had gotten 2nd place. The coach was not too happy about that, so Monday night he brought in all of the trashcans he could get his hands on and conditioned the senior 5 team until they were all puking in the trashcans. x.x I'm all for strict coaching and everything but... this just seems too far.
ALSO, my team has had SO many injuries during practice this year, we all have pain pills in our bags and our gym owner keeps some at the front desk. If you feel the pain comin', take some pills and get back on the floor. :p