- Oct 20, 2010
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- 367
Thanks for posting these workouts! I'm more of a gym rat than my athletes (im gonna start these asap...its so much fun to try new stuff!)but how long does it take for you to run your team thru these three circuits? Just wanted to try it out And wanted to know if I should set extra time aside to complete them =)Yeah. Ill get a video at tomorrows practice...