- Apr 11, 2011
- 5,908
- 7,298
- Moderator
- #1
My daughter is a flyer. At practice her stunt groups go awesome. They are solid, consistent, and beautiful to watch. But, at comp. they seem to fall a lot. :( Any advice or help is appreciated.
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Maybe someone in the group has performance anxiety and freaks out on stage, changing their technique while stunting. I am SO sorry to hear that :( hopefully things will get better and the stunt will hit! There might just be little mistakes happening!
If they can hit their stunts while going full out at practice (with music) but not at comps, it's their mental game that needs work. I give girls a key word or phrase to focus on during parts I know they struggle with. It gives them something very specific to focus on instead of allowing their nerves to overcome them. When they let doubt take over, they'll visualize their habitual mistake/falling, instead of hitting. What you think is what you do so mental prep for the competition moment is critical.
A couple of things to think about:
-Is the stunt only done individually at practice when it hits or when the routine is done in sections?
-Does the stunt group get nervous when performing in front of people but not at practice?
-Does the stunt group hit 5 out of 5 times in a row at practice but just not at competition?
It could be stamina, lack of performing experience/"competition jitters", consistency issues with a full out routine or a mix of them among other things.