- Mar 25, 2010
- 618
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The practice friday is like a 'competition warm up'. At NCA they have something like 8 warm up areas -(stunting, tumbling, full floor), and you have a chance to practice what your warm up will look like. The first year I went our teams scheduled friday practice was at like 9 in the morning and there was NO ONE in the gym! but last year we practiced at like 7 at night and every practice rotation was packed!!
It's not mandatory but I know lots of teams take advantage of it - as NCA is very overwhelming if you don't know what to expect (at least it was for me the first year i went).
It's not mandatory but I know lots of teams take advantage of it - as NCA is very overwhelming if you don't know what to expect (at least it was for me the first year i went).