How Many Days Do You Practice A Week?

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My varsity team practices 5 days a week while my all star practices only once a week, but then also tumbling, then open gym as well.


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Missouri Valley College
My schedule was:

Monday: Practice 3-6
Tuesday: Weightlifting 5-7, Mandatory Study Tables 7-9
Wednesday: Practice 3-6
Thursday: Weightlifting 5-7, Mandatory Study Tables 7-9
Friday: Practice 3-6
Saturday: Practice 8-11 then Doubler Header GAME at 1 then 4
Sunday: OFF (most times)


Closer to competition, we add more practice time too.
 
My practices are:
Monday 6-8 pm
Wednesday 6-8 pm
Tumbling on Thursday: 7:30-8:30 pm
Occasionally open gym: Friday 3-4 pm
Saturday: 9 am-12 pm

So minimum 8 hours and maximum 9 :)
 
High School for Summer:
Tuesday at an allstar gym 4-5:30 PM
Wed and Thurs at 8 am at school


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Monday - offseason workout
9:00-10:30
Tuesday- private
3:30-4
School practice
4-6
Allstars
7:00-9:30
Wednesday- offseason workout
9:00-10:30
Thursday- Allstars
7:00-9:30
Friday- offseason workout
9:00-10:30
Private
3-3:30
Open gym
6-10
 
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