- Oct 28, 2010
- 103
- 69
My mental block towards fulls formed when I threw one and landed short spraining both my ankles. I literally wouldn't throw one even with a spot. What helped me was my coach saying, if you don't throw one today, you're off the team. So I got up the courage (although I was shaking i was so scared) and threw one. After that, it got a lot easier. Usually just throwing one will break the mental block.
I agree with Nicole! you have to get right up and throw it again.