- May 29, 2014
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about?I'm confused...
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about?I'm confused...
Why you have wrist pain... and what you mean by not a cheerleader (maybe I forgot to read one of your posts). Do you cheer?about?
sorry I never answered you. I just saw this. Anyway. I'm not a cheerleader or never cheered. I'm only a fan of cheer. You said something about getting a front spot. So I answered I wasn't a cheerleader. My injury came from my job years ago. I guess I should have been more specific and not put me in the question. My question should have been if bases with former wrist injuries had problems with this grip.Why you have wrist pain... and what you mean by not a cheerleader (maybe I forgot to read one of your posts). Do you cheer?
The cross leg doesn't make the progression easier, the ruby slipper one does. Personally I don't understand it and am still waiting for the video we were told was coming...I still don't understand how this progresses to a double up easier? I generally only ever see double ups performed in allstar the way ICE made up, which to me is more like a traditional full up than a crossed leg. I always describe an ICE double up as a stand up to prep -> press full around to extension -> walk the group a half. Only it happens all at once.
I describe a cross legged full up as more of an unwinding of the flyer than a step and rotate.
So how does a cross leg full up become a double up? Do you walk one full rotation?
Was thinking about it today and I think I know how this works. Instead of the double up with the knee under and the foot behind you are in a smoosh with your legs open at a 90 degree angle and your ankles together. The full up and the double up start the same and it is a significantly easier style of fullup. I might try and film it for you all.
this is the picture that caitlyn_the_camille tried to post, which was also posted on @cheerupdates:
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Uhm okay, nevermind, I think, I was tring to spin it too much. ^^ The flyers right foot online spins 3/4, correct?
I still don't understand how this progresses to a double up easier? I generally only ever see double ups performed in allstar the way ICE made up, which to me is more like a traditional full up than a crossed leg. I always describe an ICE double up as a stand up to prep -> press full around to extension -> walk the group a half. Only it happens all at once.
I describe a cross legged full up as more of an unwinding of the flyer than a step and rotate.
So how does a cross leg full up become a double up? Do you walk one full rotation?