H. Specific Basketball/Indoor Court Restrictions
The following skills are prohibited at basketball and other athletic contests conducted on courts, except where the area is free of obstructions and non-cheer personnel, and all skills are performed on a matted surface.
1. Basket tosses, elevator/sponge tosses and other similar multi-based tosses are prohibited.
2. Partner stunts in which the base uses only one arm to support the top person are prohibited.
3. Released twists into or from stunts or pyramids are prohibited.
4. Inversions in partner stunts and pyramids are prohibited. The exception to this rule is the following:
a. Inversions that begin on the ground and go to an upright position where the top person is in constant contact with a base or spotter are allowed.
5. Twisting tumbling skills (Arabians, full twisting layouts, etc.) are prohibited. The exception to this rule is the following:
a. Cartwheels, roundoffs and aerial cartwheels are allowed.
Now that I placed this here I am going to add my few dollars b/c I have more then a few cents.
1: The crowd doesn't really know the difference between a handspring, a tuck, a layout, a full… most are like, that flip thing that the cheerleaders did was kinda cool. BUT they know when you fall and sometimes wait for it. There are plenty of things you can do that are sufficient for basketball to stay safe.
2: Rules are in place to protect the coaches, the athletes, the school, etc. IF you get injured doing a legal skill, you are covered by insurance policies in school and also if you are AACCA certified, they cover you too. NFHS and AACCA has these rules and insurance policies for your safety and your school and coaches.
3: Wood Court/Track/Hardfloor/Grass... the difference is physics, the impact. Opinion is opinion. BUT in the case of a wood floor… go ahead, throw your full that isn't quite up to par... slip on some of that basketball sweat (gross)... (b/c falling just can’t happen to you) now you told your coach, Oh don't worry I am only doing a layout and you fall, land on your head and are rushed to the ER.... YOU ARE HURT who knows the extent, IT'S ALL OVER THE NEWS NATIONALLY, YOUR COACH IS NOW IN LEGAL TROUBLE, YOUR SCHOOL IS… and your parents are mad whether at you or take it to a farther extent and take to legal, all b/c YOU were told no and just didn't care and didn't want to follow the rules. Great, ruin it for everyone else. Thanks.
4: Most HS coaches are not as qualified, all they have is this book of NFHS rules and if you are lucky enough to go to camp, maybe they are a little more educated and get AACCA certified. Some high schools, girls do this b/c they love to cheer for their school, it's fun for them. A 16 year old should not be dictating what she is doing and complaining the rules aren't fair.. life, it is not always fair, sorry!
5: Parents do sue... there are nasty people out there that even if something is completely legal, if their precious princess gets hurt they will do ANYTHING to make a buck out of it and those of you who don't think it happens, you would be surprised. In college, a teammate simply sprained her ankle b/c her mom insisted someone who is clearly a base should be flying b/c she did in HS, the coach listened to mom, she sprained an ankle and years later I was STILL getting calls from a lawyer all over an ankle sprain that didn’t even require surgery!
6: Your “safer” skill then what some people are doing is just poor coaching or lack of it. HOWEVER if Suzie falls during a tuck it’s not in rules that say you can’t tuck… you may not be able to tuck soon b/c of that if it seems to be a trend but it’s not ILLEGAL!
In any event, it’s not hard, just follow the rules. It's like driving on the opposite side of the road just because you feel like it. Is it a good idea, probably not? A lot of you bring up very good points and understand the severity and that is awesome you are so well educated on the toipc, but threads like this get my blood boiling!